This past year has left mothers feeling burnt out, stuck, and isolated. With so much uncertainty and unpredictability, how can we shift our mindsets from feeling stuck in living the same day over and over to a life of more intentional thinking? 

In this seminar, we will engage in conversations and open dialogue as we navigate to a place with more clear expectations for ourselves and our circumstances. We will cover topics including: 
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• Practical self-care tips for moms
• How to overcome burnout
• How to make the most out of this time 

Attendees will have the opportunity to engage in conversation and ask questions.

Disclaimer: This webinar is for informational purposes only and does not substitute for the care from a licensed mental health care provider.