Self Care Events

You’ve been working too hard. Take some time for you.

Upcoming Events

Speaker: 
Abbey Williams
Wednesday, March 17th, 5pm-6pm PT / 8pm-9pm ET

Practical advice, realistic ideas for self-care, and rich discussion to support community building for mothers navigating the COVID-19 pandemic.

Speaker: 
Robert Mack
Thursday, March 18th, 5pm-6pm PT / 8pm-9pm ET

Achieve an energizing balance of authentic personal happiness and effortless professional success by applying time-tested, Ivy League science and timeless, transcendental wisdom.

Sunday, March 21st, 10am-11:30am PT / 1pm-2:30pm ET

In honor of Women’s History Month, Vanessa Marshall wanted to inspire women to own their power, thrive, and give back. Vanessa lends her voice to various iconic female Superheroes - a direct reflection of her own personal growth. In this seminar, she will share her experience, strength and hope, along with practical tools and strategies to help you discover your own inner Superhero - towards creating unlimited resources and success to pay it forward.

Past Events

Speaker: 
Jamey Williams
Thursdays, October 29th, November 5th, November 12th, November 19th, 5-6pm PT / 8-9pm ET

It’s no secret that 2020 has been a stressful year for everyone. Heal, laugh, and explore yourself through a spoken word poetry workshop taught by “the nicest poet in the country.”

Speaker: 
Jamey Williams
Thursday, October 29th, 5-6pm PT / 8-9pm ET

It’s no secret that 2020 has been a stressful year for everyone. Heal, laugh, and explore yourself through a spoken word poetry workshop taught by “the nicest poet in the country.”

Tuesday, September 22nd, 5:30-6:30pm PT / 8:30-9:30pm ET

In this strange quarantine moment we’re living through, it’s harder to connect with other people on a deep and personal level. How can you, when you’re confined to your home? Sign up today to skip the small talk and move right into meaningful conversation.

Tuesday, September 8th, 5:30-6:30pm PT / 8:30-9:30pm ET

Join professional facilitator Kyla Sokoll-Ward for a series of authentic, insightful exercises and games designed to foster fast and meaningful connection. Take an hour to invest in yourself through exercises that build trust, empathy, playfulness, and self-understanding.

Thursday, September 3rd, 5-6pm PT / 8-9pm ET

Looking for a creative outlet while stuck at home? Join us each Thursday in September to learn the fundamentals of rhythm and rhyme, with a particular focus on spoken-word poetry and rap. No prior experience needed. Perfect for ages 8 to 108! 

Speaker: 
Dan Berstein
Friday, May 1st, 4-5pm PT / 7-8pm ET

How do we talk candidly and sensitively about mental health during a pandemic (and beyond)? Dan Berstein draws on his professional training as a mediator, academic background in mental health, and personal experience living with bipolar disorder to help us navigate this critical topic.

Speaker: 
Fallon Ukpe
Thursday, April 23rd, 6-7pm PT / 9-10pm ET

Join bestselling author Dr. Fallon Ukpe for an interactive discussion about managing fear and uncertainty and charting a path forward. An MD/MBA by training, Fallon is as brilliant as she is empathetic.

Monday, April 20th, 5-6pm PT / 8-9pm ET

Join us for an interactive event with loneliness expert Kyla Sokoll-Ward, who'll share her research and teach us games that fuel connection.